How and why you'd want to give your vagina a workout, using the best kegel weights availalble By Gina Vaynshtey January 8, 2021 You've got your at-home workout equipment, signed up for a wellness app, and maybe even a meal kit—but what have you done for your vag...
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About Heather Jeffcoat, DPT
Los Angeles Pelvic Floor Doctor and Founder of Fusion Wellness PT Heather Jeffcoat (she/her/hers) is the author of Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve and a recognized expert in the field of Pelvic Health Physical Therapy. She is also...