Kasia Gondek, PT, DPT, CSCS Discussing Underrated Exercises You're Probably Not Doing By K.M. Langevin/Jan. 21, 2021 10:12 am EST There's no denying that exercise provides lifelong benefits. Studies have confirmed exercise increases longevity and staves off illness...
Index of Articles
Well + Good | Chronically Sucking In Your Tummy Can Lead To Pelvic Floor Tension
Writing for Well + Good on chronically sucking in your tummy, Hannah Schneider reached out to me for my input on how it can affect your posture and tension levels. Here is a brief synopsis of the article, along with a link to the full article below. Beware of...
Erectile Dysfunction Post Prostatectomy and How Pelvic Floor Therapy Can Help
Are You Experiencing Erectile Dysfunction Post Prostatectomy? Prostatectomy Procedures can Lead to Erectile Problems and Sexual Dysfunction Prostate cancer is often treated with a radical prostatectomy - a procedure wherein cancerous tissue of the prostate is removed....
Pelvic Floor Therapy for Men: What To Expect on Your First Visit
Common Questions About Pelvic Floor Therapy For Men The initial evaluation at Fusion Wellness & Physical Therapy is 85 minutes. This article outlines what you can expect during your appointment for pelvic floor therapy for men. If you've asked yourself "Why do my...
Exploring Causes for Lower Back Pain and Lower Stomach Pain: Livestrong.com
This Livestrong article by Christina Vogt was published on April 9, 2021 and discusses the many causes for lower back pain and lower stomach pain. Here is a brief synopsis with a link to the full article below. Heather Jeffcoat Causes for Lower Back Pain and Pain in...
Male Pelvic Pain: What You Should Do If You Have a “Headache in Your Pelvis”
Did you know that chronic pelvic pain can happen to all bodies, regardless of your sex? If you have a human body, you have pelvic floor muscles and these muscles can be dysfunctional, causing pelvic pain in the low back, pelvis, groin, genitalia, and hip region....
The Scoop on Poop – What is your poop telling you?
May is Pelvic Pain Awareness month and healthy bowel habits are important component to consider in overall pelvic health. What is your poop telling you? A lot of our clients with pelvic floor dysfunction, pelvic pain, endometriosis, and prolapse have some trouble with...
Evidence-Based Recommendations for Managing Prostatitis Related Pelvic Pain
Ways Prostatitis Related Pelvic Pain Can Be Reduced or Eliminated Part 1 of 2 of our Prostatitis Lifestyle Management Series An article published in the Journal of Prostate Cancer and Prostatic Disease outlines evidence-based recommendations to treat prostatitis...
Chronic Constipation 101
Most people experience occassional constipation. Constipation isn’t just the inability to have a bowel movement, and includes the difficulty associated with bowel movements. Travel, inactivity, illness, and certain over the counter medications taken “as needed”...