May is Osteoporosis Awareness Month. Did you know that Physical Therapists are an essential member of your interdisciplinary care team? With life expectancy increasing it is becoming more evident that bone health and fall prevention are key to a good quality of...
Index of Articles
Prevention.com | 7 Best Massage Guns to Relieve Muscle Pain and Soreness, According to Physical Therapists
When Prevention.com's staff needed guidance on the best massage guns - handheld devices that deliver targeted pressure to particular muscle areas - I was glad to offer my advice. What follows is a brief synopsis of the article, with a link to the full article below....
Prenatal and Postpartum Aids
LaVie Mom Lactation Massage Roller Happy boobs, happy mama, happy baby. The Lactation Massage Roller takes the work of breast massage off your hands while still delivering the same results. This must-have tool improves milk flow, breaks down clogs, and helps stimulate...
Heather Interviewed by HelloFlo About Preventing Yeast Infections
Heather was recently interviewed by the popular feminine e-commerce company HelloFlo regarding the prevention of yeast infections. Here is a short excerpt: "It’s a universally agreed upon fact that yeast infections are incredibly irritating — especially when they keep...
The Jaw Bone’s Connected to the… Pelvic Bone! | TMJ and Pelvic Pain
Is There Really a Connection Between TMJ and Pelvic Pain? We all know the old childhood song "The hip bone's connected to the thigh bone". What if there was a connection from your jaw to the pelvic floor? Read on for how they are, in fact, connected. What is TMJ? TMJ...
Male Pelvic Floor Issues
Male Pelvic Floor Issues and Treatments for Male Sexual Dysfunctions: Pelvic floor muscles are very important in the physiology of both male and female sexual response. Physical therapists play an important role in the multidisciplinary team when dealing with male...