About Rachel

Rachel Frey, CMT

Specializing in MFR

Rachel Frey (she/her) is a Certified Massage Therapist specializing in the John F. Barnes Myofascial Release Approach. After a decade in the apparel industry, Rachel knew it was time to channel the energetic sensitivity in her hands to be a conduit for others' healing journey. Rachel believes in our bodies' innate intelligence to heal ourselves and is moved by gentle modalities such as MFR for their transformational power to connect deeply within and release trapped physical and emotional energy.

Rachel's mindful approach and deep listening work with your body's natural intelligence. Working and communicating together, Rachel follows your body's wisdom to move away from tension and towards comfort so you can find connection, relaxation, and ease.

Rachel is a graduate of San Francisco School of Massage and continues her studies of MFR with John Barnes in Sedona, AZ and Ortho-Bionomy® with Jim Berns in San Francisco, CA.

Massage techniques available:

• Myofascial Release
• Myofascial Unwinding
• Positional Release Therapy
• Swedish
• Skin Rolling
• Currently training in Ortho-Bionomy®