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Assuming endometriosis is required, the following 74 results were found.

  1. Deep Infiltrating Endometriosis and Sexual Function

    The Link Between Deep Infiltrating Endometriosis and Sexual Functionhttps://feminapt.com/blog/deep-infiltrating-endometriosis-sexual-function-the-link

    What is Endometriosis and Deep Infiltrating Endometriosis? Endometriosis is a benign condition where endometrial tissue (the lining of the inside of the uterus) grows outside of the uterus. About 5-10% of reproductive aged persons with...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  2. Woman laying in bed in pain

    Endometriosis | Why the Delay in Diagnosis?https://feminapt.com/blog/endometriosis-why-the-delay-in-diagnosis

    Endometriosis Affects 1 in 10 Women of Reproductive Age And yet the delay in diagnosis hovers around 8.5 years (Barbieri, 2017; Ballard, 2006), meaning that, on average a woman will experience 8.6 years of symptoms and disease progression before they...

    • Type: Article
    • Author: Staff
    • Category: Blog
  3. Endometriosis and Central Sensitization | Image Courtesy of Jonathan Borba via Unsplash

    Endometriosis and Central Sensitization: Pain in Endometriosishttps://feminapt.com/blog/endometriosis-and-central-sensitization

    What's the Link Between Endometriosis and Central Sensitization? Endometriosis affects roughly about 10% of reproductive-age women, and is characterized by endometrial-like lesions that grow outside of the endometrium (the lining of the uterine wall)....

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. endometriosis and chronic pelvic pain

    Physical Therapy for Endometriosis and Chronic Pelvic Painhttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/endometriosis-and-chronic-pelvic-pain

    Endometriosis and Chronic Pelvic Pain How Endometriosis can cause or contribute to chronic pelvic pain, and what pelvic floor therapy can do to help alleviate it What is Endometriosis? Endometriosis is a condition where endometrial-like tissue grows...

    • Type: Article
    • Author: Staff
    • Category: Female Sexual Pain Syndromes
  5. Updated Endometriosis Guidelines | Image Courtesy of Emma Simpson via Unsplash

    Updated Endometriosis Guidelines: Effective Treatments & Insightshttps://feminapt.com/blog/updated-endometriosis-guidelines-effective-treatments-insights

    What Do Updated Endometriosis Guidelines Mean to You? A variety of treatments are available for endometriosis and its symptoms. They include pharmacological treatments, surgical treatments, acupuncture, electrotherapy, nutritional changes,...

    • Type: Article
    • Author: Stephany Tritt, PT, DPT
    • Category: Blog
  6. Exercises to Relieve Endometriosis Pain | Image Courtesy of Tyler Nix via Unsplash

    5 Simple Exercises to Reduce and Relieve Endometriosis Painhttps://feminapt.com/blog/5-simple-exercises-to-reduce-and-relieve-endometriosis-pain

    March is Endometriosis Awareness Month. Today, we explore different exercises someone can do at home to relieve endometriosis pain. For more information on endometriosis, see our article HERE. Before we begin exploring gentle movements to relieve pain,...

    • Type: Article
    • Author: Staff
    • Category: Blog
  7. Self-Care to Combat Endometriosis Symptoms

    Self-Care to Combat Endometriosis Symptoms During the Pandemichttps://feminapt.com/blog/self-care-to-combat-endometriosis-symptoms-during-the-pandemic

    Self-Care and Self-Management Strategies to Combat Endometriosis Symptoms During the COVID-19 Pandemic Since March of 2020, people living with endometriosis symptoms are facing tough challenges and barriers due to the Covid-19 pandemic: canceled...

    • Type: Article
    • Author: Kasia Gondek, PT, DPT, CSCS
    • Category: Blog
  8. I've been living with endometriosis for 14 years — here's what it feels like and how I manage my painful symptoms. Tabitha Britt

    Insider | What endometriosis feels like | First-person accounts from people who live with and manage the conditionhttps://feminapt.com/media-content/insider/insider-com-what-endometriosis-feels-like-first-person-accounts-from-people-who-live-with-and-manage-the-condition

    Tabitha Britt Jan 15, 2021, 1:19 PM Endometriosis (also known as "endo") is an individualized, incurable, and often painful condition in which tissue similar to the lining of the uterus grows outside of the uterus. This disease affects an estimated 200...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Insider
  9. does endometriosis affect fertility

    Does Endometriosis Affect Fertility and Pregnancy?https://feminapt.com/blog/does-endometriosis-affect-fertility-and-pregnancy

    How Does Endometriosis Affect Fertility and Pregnancy? As we continue our series about endometriosis, today we address how endo might affect fertility and pregnancy. Endometriosis Does Not Equal Infertility Having endometriosis does not automatically...

    • Type: Article
    • Author: Staff
    • Category: Blog
  10. mental load of endometriosis

    Health Central | Lighten the Mental Load of Endometriosishttps://feminapt.com/media-content/health-central/health-central-lighten-the-mental-load-of-endometriosis

    internet about the physical aspects of endometrios, including causes, symptoms, and treatments, but the mental load of endometriosis often goes overlooked. Health Central writer Gabrielle Kassel takes on the subject and how best to deal with it in this...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Health Central
  11. Yoga for Endometriosis

    Healthline | Yoga for Endometriosis: Try These Stretches to Relieve Painhttps://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-yoga-for-endometriosis-try-these-stretches-to-relieve-pain

    Healthline reached out to me about yoga for endometriosis I was glad to contribute my thoughts. We discussed styles of yoga that can help, and poses to release tension and promote relaxation. Here are some key points from the article with a link to the...

    • Type: Article
    • Author: Kasia Gondek, PT, DPT, CSCS
    • Category: Healthline
  12. physical therapy can help endometriosis

    Physical Therapy Can Help Endometriosis and Painful Sexhttps://feminapt.com/blog/physical-therapy-can-help-endometriosis-and-painful-sex

    Did You Know Physical Therapy Can Help Endometriosis? What is the link between endometriosis and painful sex? Endometriosis is a global disease affecting 5-15% of women during their reproductive years. It is characterized by the presence of...

    • Type: Article
    • Author: Staff
    • Category: Blog
  13. endometriosis and sleep

    Endometriosis and Sleep Blog: Improving Melatonin Levels https://feminapt.com/blog/endometriosis-and-sleep-blog-improving-melatonin-levels

    What Are The Connections Between Endometriosis and Sleep? March is Endometriosis Awareness Month. The endometrium is the lining of the uterus. When there is tissue similar to the endometrial lining that is growing outside of the uterus, it is called...

    • Type: Article
    • Author: Staff
    • Category: Blog
  14. Endometriosis and Sexual Function | Image Courtesy of Anthony Tran via Unsplash

    Endometriosis and Sexual Function: A Multidisciplinary Approach to Sex without Painhttps://feminapt.com/blog/endometriosis-and-sexual-function

    Endometriosis and Sexual Function Require a Specialized Approach Endometriosis is a global disease affecting 5-15% of women during their reproductive years. It is characterized by the presence of endometrial-like tissue outside of the uterus which can...

    • Type: Article
    • Author: Staff
    • Category: Blog
  15. Abdominal Wall Endometriosis

    Abdominal Wall Endometriosis : What is it and How is it Treatedhttps://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-asks-heather-jeffcoat-about-abdominal-wall-endometriosis

    Healthline author Gabrielle Kassel was asked to look into abdominal wall endometriosis, and she reached out to me for more info on this all too common issue that plagues many women. Here is a brief synopsis of the article with a link to the full...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Healthline
  16. best sex positions when you have endometriosis

    Woman and Home | The best sex positions when you have endometriosis, according to the expertshttps://feminapt.com/media-content/woman-and-home/woman-and-home-the-best-sex-positions-when-you-have-endometriosis

    Tabitha Britt writing for Woman & Home reached out to me for some insight into sex positions when you have endometriosis, and I was glad to discuss this often misunderstood topic. Here is a brief synopsis of the article, along with a link to the full...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Woman and Home
  17. endometriosis and painful sex

    Endometriosis and Painful Sexhttps://feminapt.com/blog/endometriosis-and-painful-sex

    The Common Links Between Endometriosis and Painful Sex Pain, fatigue, and other symptoms associated with endometriosis can affect quality of life, including sexual health and happiness. In fact, a study published last year found that patients with...

    • Type: Article
    • Author: Staff
    • Category: Blog
  18. Get a Better Sleep

    Porch | How to Get a Better Sleephttps://feminapt.com/media-content/porch/porch-how-to-get-a-better-sleep

    researching one piece of the overall sleep puzzle, namely how to get a better sleep when dealing with the symptoms of endometriosis. Here are some excerpts from the article with my comments. A link to the original article which covers a number of...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Porch
  19. teaching your daughters about endometriosis

    Teaching Your Daughters About Endometriosishttps://feminapt.com/blog/teaching-your-daughters-about-endometriosis

    Tips for Teaching Your Daughters About Endometriosis Endometriosis affects 1 in 10 women and girls. The delay for diagnosis averages 7 years! How early should you start the discussion about this debilitating condition? As a pelvic health physical...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  20. Federal Funding for Endometriosis DOUBLED!https://feminapt.com/blog/federal-funding-for-endometriosis-doubled

    On July 30th, the House approved to DOUBLE funding for Endometriosis. This is a HUGE win for the 1 in 10 women across the US that suffer from this hidden disease. Endometriosis can lead to missed days from work and school, chronic pelvic pain,...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
Results 1 - 20 of 74

What Our Patients Have to Say

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Testimonial by Carolina J.

I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me feel comfortable to recommend this place to anyone in pain. Specially if you have Endometriosis. 100% recommended!!

-- Carolina J., 12/28/16 via Yelp!

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could get tight and have trigger points just like any other muscle in the body. I'm a massage therapist and very familiar with tight muscles, and this new thought really amazed me. Heather's program to help relax and strengthen these muscles made such a difference. I can say that I am 100% pain free during intercourse now. Yippee! Going to the PT appointments and doing the at-home exercises was definitely a discipline, but it's 100% worth it! The rewards are amazing.

-- J.B.

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs trying to heal and move on with my life. When I became pregnant and the hormone relaxin that “relaxes” all the joints of the body and the additional weight gain erased all my progress and I was suddenly in a lot of pain again. My OB sent me to Heather for one last try.

Read more …

Testimonial by M.M.

My husband and I were married for 5 years and unable to have intercourse, but I never knew why. After numerous awful experiences at doctor’s offices (where many doctors told me I “just needed to relax”), a surgery that didn’t fix the problem, and a year of owning dilators that didn’t get me anywhere, someone finally referred me to Heather for Physical Therapy. I finally had answers and information from someone who knew exactly what I was dealing with!

Read more …

Testimonial by T.C.

While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum.

-- T.C.

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