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Heather and her staff blog about all things pelvic health related
Including male, female, pediatric, transgender and nonbinary chronic pelvic pain, urinary dysfunction such as incontinence, prostatitis, sexual dysfunction, pregnancy, back pain, upcoming events and more.
All Blog Posts
Featured on the Blog
How do you know when it’s wise to go running after having a baby?
As an expert in the field of all facets of postpartum care, I believe that a measured approach to exercise is vitally important to achieve optimum pelvic health without complications, and Daniella so graciously states in the opening paragraph of her article:
Products We Love
Amazon
A Curated List of Excellent Items at Amazon
From books and workout accessories to general othopedic items and even personal lubricants!
When you visit our space on Amazon you will find a wide variety of products that will help in your quest to not just better pelvic health, but to your overall health and wellbeing too! Click anywhere in this ad to go there now and find what you need!
SRC Health
Designed by women for women.
Whilst recovering in hospital after the birth of her first child, our founder Sinead O’Donovan decided that new mums deserved more help getting back to their busy lives. Drawing on her extensive medical and bio-mechanical background, Sinead envisaged a garment that would be comfortable for new mums to wear all day whilst giving her all the support she and her body need.
In Heather’s own words:
I thought it’s finally time to share one of my post-op recovery secrets — I’ve been loving that supported life in my @srchealth compression leggings since my hip labral repair surgery last October. When I wear them, my chronic left SI joint hurts less and my legs feel like they’re being micro-massaged all day long!
Click here to shop the full SRC Health line, and use code FEMINA at checkout for special pricing!
MedAmour Body Safe Products and Services
Designed by women for women.
Whilst recovering in hospital after the birth of her first child, our founder Sinead O’Donovan decided that new mums deserved more help getting back to their busy lives. Drawing on her extensive medical and bio-mechanical background, Sinead envisaged a garment that would be comfortable for new mums to wear all day whilst giving her all the support she and her body need.
Click here and use code FEMINAPT to save $10 off your first $50 purchased.