Products to Improve Your Sex Life, Including Vibrators, Intimate Wearables, and Arousal Aids When it comes to having a healthy, happy sex life, you will be pleased to know about our favorite vibrators, intimate wearables, and arousal aids. Scroll on down for lots of...
Index of Articles
Popular Science: 14 Essential Items for Working From Anywhere
You know we are reaching a wider audience when Popular Science comes calling! Mary Kearl reached out to me for some advice on essential items for working from anywhere, and I was more than happy to offer my thoughts. This article is more proof that I’m sought after...
MSN.com | Compression Boots for Recovery from 300-Pound Deadlifts
When Julia Sullivan reached out to me for an article at SHAPE on compression boots for recovery entitled "These Compression Therapy Boots Helped Me Recover from 300-Pound Deadlifts", I was glad to provide some input. What follows is a brief synopsis of the article,...
Carpal Tunnel Syndrome During Pregnancy
Tips & Tricks to Ease the Pain International Journal of Childbirth Education, March 2010, by Heather Jeffcoat, DPT Carpal tunnel syndrome during pregnancy (CTS) is a commonly overlooked problem by healthcare practitioners. It presents as mild to severe pain,...
Testimonial by R.H.
"No one could tell me why I was having pain during sex--sharp pain, not just uncomfortable, pain. I was referred to Heather Jeffcoat after researching several different options. I had seen a specialist who told me physical therapy would not help and my only option was...
Testimonial by M.N.
A personal journey and testimonial from one of my patients: “I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to...
How to Manage Discomfort After Low Intensity Shockwave Therapy
Softwave low intensity shockwave therapy is a growing treatment option for a variety of conditions, offering a non-invasive way to address chronic pain and support healing. This method works by using energy waves to stimulate bodily healing. While the therapy itself...
Effective Constipation Treatment: Evidence-Based Physical Therapy
Physical Therapy Can Play a Part in Effective Constipation Treatment Constipation is a condition that affects approximately 63 million people in North America and it is the most common gastrointestinal complaint. The definition of constipation may vary depending on...
Osteoporosis Awareness Month: Bone Health and Prevention
May is Osteoporosis Awareness Month. Did you know that Physical Therapists are an essential member of your interdisciplinary care team? With life expectancy increasing it is becoming more evident that bone health and fall prevention are key to a good quality of...
Male Dysorgasmia: When Sex Hurts
Male Dysorgasmia is on the Rise In our practice, we see many males who come in describing recent or long-term pain with orgasm or after orgasm (called dysorgasmia). It is not uncommon for a patient to come in feeling discouraged or hopeless due to their pain or sexual...