Restless Leg Syndrome (or RLS) Restless leg syndrome (or RLS) is a condition where there are uncontrollable urges to move limbs (mostly in the legs, but sometimes in the arms) that follows a circadian pattern, namely evenings/overnight when resting. The urges usually...
Index of Articles
Is Your Bladder Cranky?! It Might Be Irritated
Did you know specific food and drinks can irritate your bladder? Do you ever feel strong urinary urgency or frequency? Do you have urinary incontinence? Have you been diagnosed with a bladder control problem, overactive bladder, or interstitial cystitis? If so, you...
Yoga Therapy to Ease Prostatitis and Chronic Pelvic Pain
Did You Know That You Can Practice Yoga Therapy to Ease Prostatitis? Yoga is a form of exercise that utilizes movement for strength and flexibility, along with breathwork and mindfulness for reduction of stress and tension. Yoga has long been used therapeutically for...
Evidence-Based Recommendations for Managing Prostatitis Related Pelvic Pain
Ways Prostatitis Related Pelvic Pain Can Be Reduced or Eliminated Part 1 of 2 of our Prostatitis Lifestyle Management Series An article published in the Journal of Prostate Cancer and Prostatic Disease outlines evidence-based recommendations to treat prostatitis...

