Each day, SHOUTOUT LA talks to a local business or creator to spark meaningful conversations with the mission of helping change the way people spend their money - with greater impact and within their local communities. In this article SHOUTOUT LA Interviews Heather...
The Best Pilates Reformers for Your Home Gym Livestrong.com was founded by world champion cyclist Lance Armstrong. In their own words the site "provides the blueprint to simple healthy living", and it covers a wide variety of topics that help people make better...
Heather Jeffcoat Provides Pilates Instructors Prowess to PopSugar In their latest article about improving your core and achieving a flatter tummy and stronger abs through pilates, they contacted our own Heather Jeffcoat, DPT for her expert opinion: Tabletop Hold This...
Heather Jeffcoat at PopSugar: the Best Pilates Crunch Variation for Your Abs In this latest article by Maggie Ryan, PopSugar once again contacted our own Heather Jeffcoat, DPT, this time for her expert opinion on a pilates crunch variation for toning your lower abs....
