When Julia Sullivan reached out to me for an article at SHAPE on compression boots for recovery entitled "These Compression Therapy Boots Helped Me Recover from 300-Pound Deadlifts", I was glad to provide some input. What follows is a brief synopsis of the article,...
International Journal of Childbirth Education. September 2008 Heather Jeffcoat, DPT Sciatic pain? Lower back pain? Hip pain? Any of these sound familiar? What can be done for these women suffering through one of the best times of their lives? So often the advice...
Tips & Tricks to Ease the Pain International Journal of Childbirth Education, March 2010, by Heather Jeffcoat, DPT Carpal tunnel syndrome during pregnancy (CTS) is a commonly overlooked problem by healthcare practitioners. It presents as mild to severe pain,...
