Index of Articles

Vaginismus / Genito-Pelvic Penetration Disorder

About Vaginismus and Genito-Pelvic Penetration Disorder Involuntary muscle spasms involving the superficial and deep pelvic floor muscles that typically cause painful entry, limiting or preventing intercourse, tampon insertion or pelvic exams. Women with vaginismus do...

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Yoga Therapy to Ease Prostatitis and Chronic Pelvic Pain

Did You Know That You Can Practice Yoga Therapy to Ease Prostatitis? Yoga is a form of exercise that utilizes movement for strength and flexibility, along with breathwork and mindfulness for reduction of stress and tension. Yoga has long been used therapeutically for...

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Nonbacterial Prostatitis: Chronic Pelvic Pain in Men

This article will review how prostatitis can cause or contribute to chronic pelvic pain and what pelvic floor therapy can do to help alleviate it. The Condition Chronic nonbacterial prostatitis is sometimes described as a “headache in the pelvis” with pain symptoms...

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Pelvic Pain Syndromes

Vaginismus: Vaginismus definition: the involuntary muscle spasms involving the superficial pelvic floor muscles that typically cause painful entry, limiting or preventing intercourse, tampon insertion or pelvic exams. Many women will also describe "a wall" that limits...

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