International Journal of Childbirth Education. June 2009. Heather Jeffcoat, DPT Pubic symphysis pain, or anterior pelvic girdle pain, is one of a myriad of musculoskeletal pains that women may experience during pregnancy. This pain can be debilitating, requiring some...
Healthline reached out to Heather Jeffcoat for her advice on cycling when you're pregnant. Read on for Heather's expert advice. Outdoor Cycling When You’re Pregnant - Safety Tips Taking your cycling to the street or trails is a bit more dicey than exercising indoors....
Are You Considering Pelvic Floor Therapy for Pubic Symphysis Pain? Read On. Pain at the pubic bone is also known as pubic symphysis pain This pain is often caused by instability in the pelvic girdle and can be exacerbated by sport injuries and pregnancy. Common...
