Fascial Stretch Therapy Services at Fusion Wellness PT
Fusion Wellness PT offers Fascial Stretch Therapy™, an assisted-stretching system that unlocks the flexibility potential in your body! FST™ is a unique system of therapy & training that dramatically improves your flexibility by lengthening your fascia.
Fascial Stretch Therapy is appropriate for both wellness and injury recovery and is not a basic stretch (because, let’s face it, you could do that at home!). We use neuromuscular and fascial stretch principles to optimize your potential, resulting in long term, happy clients. Don’t be an experiment in one of the “stretch labs”–get an expert stretch at Fusion Wellness & Physical Therapy today.
Fascia is the connective tissue that envelops all structures of the body, effectively connecting them together. The problem is that fascia will thicken & shorten when any of your tissues are under stress from poor posture, improper body mechanics, lack of exercise, injury, surgery, disease or over-training. This process is accelerated when the body (and, therefore the tissues) are dehydrated.
While many therapies can help these conditions, only FST™ can completely treat inflexible fascia at the deepest level – your joint capsule. After I help make all of your layers of fascia become more pliable & hydrated then joint range of motion, muscle strength & flexibility immediately improves, making it easier for you to train as well as maintain the gains you get during the session. Traditional stretching jams the joints together, while this approach helps increase joint space, thereby restoring function and range of motion in the affected joint. Elite athletes to those with chronic health conditions such as fibromyalgia, Parkinson’s and arthritis have all benefited from Fascial Stretch Therapy™.
Words can’t say enough, you need to feel it to believe it!
Fascial stretching is available with Dr. Heather Jeffcoat in all locations!
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