by Heather Jeffcoat, PT, DPT | Mar 8, 2024 | | Our Team
Christina Lindeman (she/her/hers) became involved in dance and fitness at an early age, beginning her dance training at the age of three. As her training became more intense, she sought education in nutrition and general fitness to support her regimen, and was first...
by Heather Jeffcoat, PT, DPT | Feb 27, 2024 | c-section, postpartum, postpartum exercise, running, vaginal birth | Good To Know
The website GoodtoKnow was looking for some tips on running after having a baby, and when author Daniella Gray had some questions for me, of course I was glad to offer my insights as a Pelvic Floor Physical Therapist. What follows is a brief overview of the subject...
by Heather Jeffcoat, PT, DPT | Feb 8, 2024 | | Our Team
Specializing in MFR Mary Beth has been a Certified Massage Practitioner for over 25 years. After decades of working in the field, she knew she needed more training to find lasting treatments for her clients with chronic pain. Her own struggles with migraines, hip,...
by Heather Jeffcoat, PT, DPT | Jan 2, 2024 | | Our Team
Brandon received his certification as a massage therapist in 2017. Initially inspired by visionary Ida Rolf, he sought the development of a clinical model that took the whole person into account. By recognizing the reciprocal influences of brain, body, and breath, the...
by Heather Jeffcoat, PT, DPT | Oct 5, 2023 | erectile dysfunction, shockwave therapy, stress urinary incontinence | Blog
Read on to find out more about Low Intensity Extracorporeal Shockwave Therapy (using Softwave) Our offices have a Softwave Therapy device, which is Low Intensity Extracorporeal shockwave therapy (LiESWT) is a research supported treatment modality that has applications...
