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About Heather Jeffcoat, DPT | Los Angeles Pelvic Floor Doctor

Heather Jeffcoat, DPT - los angeles pelvic floor doctor

Read more … About Heather Jeffcoat, DPT...

About Laureen McVicker, PT, CLT

Laureen McVicker, PT, CLT

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About Kasia Gondek, PT, DPT, CLT, CSCS

Read more … About Kasia Gondek, PT, DPT,...

About Sarah Bellon, PT, DPT, CLT

Sarah Bellon DPT

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About Sarina Karwande PT, DPT, CAFS

sarina

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About Stephany Tritt, PT, DPT

Stephany Tritt, PT, DPT

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Popular Blog Posts

Best Sex Positions

The Best Sex Positions for Any Kind of Lover

The popular health website Livestrong reached out to Heather Jeffcoat for her expertise in overcoming sexual pain and discomfort due to vaginsmus and other diagnoses. Penned by none other than August McLaughlin of the popular Girl Boner Radio show, you can be sure that this read will be time well spent.

There is Poetry in Variety

McLaughlin begins with an analogous reference to the late William Cowper:

When poet William Cowper said, “Variety’s the very spice of life, that gives it all its flavor,” he may very well have been talking about the bedroom. A little (or a lot) of variety can make sex more fun and pleasurable, but when a physical condition makes certain positions challenging or painful, finding safe, creative alternatives is important.

August turns to Heather for some insight into what positions to avoid and (better yet) which ones to enjoy to not only minimize your pain but maximize your pleasure.

Jeffcoat recommends avoiding the missionary position. Instead, start with the woman who is experiencing pelvic pain on top. This allows her to control the speed and depth of penetration.

“Many women are also more comfortable in a side-lying position with rear vaginal entry,” Jeffcoat adds.

The full article can be found here.

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Beverly Hills

9012 Burton Way
Beverly Hills, CA 90211

Telephone:
(310) 871-9554

The Beverly Hills office is convenient to Mid-Wilshire, West Hollywood, Hollywood, Beverlywood, Korea Town, Downtown LA, Culver City, Century City, Santa Monica and Malibu.

Map to Fusion Wellness PT Sherman Oaks Location

Hours:

Monday 12:00-5:00
Tuesday 7:00-6:00
Wednesday CALL
Thursday 2:00-6:00
Friday 7:00-6:00

Pasadena

350 S. Lake Avenue #220
Pasadena, Ca 91101

Telephone:
(818) 873-1403

Our Pasadena location is convenient to Glendale, Montrose, Burbank, Silver Lake, Los Feliz, Atwater Village, and Eagle Rock.

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Hours:

Monday  7:00-6:00
Tuesday 7:00-4:00
Wednesday CALL
Thursday 7:00-4:00
Friday CALL

Sherman Oaks

13425 Ventura Blvd.
Suite 200
Sherman Oaks, CA 91423

Telephone:
(818) 877-6910

The Sherman Oaks office is adjacent to Studio City and serves the Bel Air, Brentwood, West LA, Mulholland, Beverly Hills, Encino, Calabasas and San Fernando Valley area.

Map to Fusion Wellness PT Sherman Oaks Location

Hours:

Monday 7:00-6:00
Tuesday 7:00-6:00
Wednesday 7:00-6:00
Thursday 8:00-6:00
Friday 7:00-6:00

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