Index of Articles

Urinary Chronic Pelvic Pain and Resilience

A Recent Pilot Study Looked at the Connection Between Urinary Chronic Pelvic Pain and Resilience A recent pilot study looked at how resilience affects patients with urinary chronic pelvic pain (UCPP) conditions and chronic overlapping pain conditions (COPCs)....

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Why you should be doing Kegels RIGHT NOW!

Wondering Why You Should be Doing Kegels? Read on for the whys and why nots In my early days of being a pelvic floor PT, I was convinced I had the answer to all the woes of the pelvic floor. One word – Kegels. As I’ve developed professionally over more than 15 years,...

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