Is There Really a Relationship Between Grip Strength and Urinary Incontinence? Read on to find out1 At Fusion Wellness & Physical Therapy, we take pride in understanding and applying how your whole body affects your pelvic health. In this article, we explore how...
Overview: Urinary Incontinence About 13 million people in the United States experience some type of incontinence, or unwanted leakage of urine. More than 50% of women over 20 years old reported experiencing urinary incontinence at some point in their lives. Moderate...
Did you know specific food and drinks can irritate your bladder? Do you ever feel strong urinary urgency or frequency? Do you have urinary incontinence? Have you been diagnosed with a bladder control problem, overactive bladder, or interstitial cystitis? If so, you...
What are Kegels? Kegels are a contraction of a group of muscles known as "pelvic floor muscles", sometimes referred to as the "PC muscle". PC is short for “pubococcygeus”, the name of just one of the many pelvic floor muscles. However, over 15 years of practice, I...
