by Heather Jeffcoat, PT, DPT | Jul 12, 2023 | pediatric incontinence, stress urinary incontinence, urinary incontinence | Blog
An In Depth Look at Bladder Control for Your Child – and Yourself! Urinary Incontinence (UI) during the 4th trimester can be a frustrating symptom, but what happens when both you and your toddler, child or teen are struggling with bladder control, or urinary or...
by Heather Jeffcoat, PT, DPT | Jun 21, 2023 | morning routine, stretching | Nike.com
It’s no surprise that Nike carries a lot of clout when it comes to health and wellness topics, and when their own Dina Cheney went looking for a licensed Physical Therapist to gather some tips for creating a morning stretch routine, she reached out to me and I...
by Heather Jeffcoat, PT, DPT | Jun 12, 2023 | Aging tips, Exercise Physiology, exercise tips | Blog
Best Exercise for Each Decade of Life: Exercises to Benefit Aging Here at Fusion Wellness PT, we believe fitness is something to practice throughout a lifetime. It will look different for everyone, and the type of movements performed may be different for each decade....
by Heather Jeffcoat, PT, DPT | May 3, 2023 | exercise tips, sexual dysfunction | Blog
There is growing research for the role of pelvic floor physical therapy in treating male sexual dysfunction. Dysfunction can occur in any phase of the sexual response cycle, including: erectile dysfunction, premature ejaculation, and orgasmic disorders. Many people...
by Heather Jeffcoat, PT, DPT | Mar 9, 2023 | blog post, endometriosis, transgender physical therapy | Blog
Individuals affected by endometriosis often spend years dealing with life-disrupting symptoms and challenges finding a diagnosis for their pain. Commonly, those with endometriosis are often dismissed by healthcare providers and their symptoms of pain and dysmenorrhea...
