by heather | Jul 27, 2021 | foam rollers, home gym, muscle pain | Huffington Post
In this article by Nicole Pajer for the Huffington Post I was asked to discuss the best foam roller to release muscle tension. Here is a brief synopsis of the article, along with a link to the full article below. Heather Jeffcoat, DPT When the pandemic struck, those...
by heather | Jun 14, 2021 | mens health, prostate health, urinary incontinence | Blog
In this Blog Post We Highlight an Important Aspect of Mens Health: Incontinence Although it is more common to experience urinary incontinence in females compared to men, men can still experience urinary incontinence. Just like females, males also have a pelvic floor...
by heather | Jun 14, 2021 | male pelvic floor therapy, male pelvic pain, mens health | Blog
Highlight on Mens Pelvic Pain June is Men’s Health Month Pelvic health is not only tied to females; males also experience pain in their pelvis including their bladder and rectum, but may also extend to their testicles, penis, prostate, etc. Common mens pelvic...
by heather | Jun 9, 2021 | back curvature, scoliosis, scoliosis awareness month, spinal issues | Blog
Scoliosis and the Pelvic Floor – A Primer Part 2 of our Series on Scoliosis Awareness June is Scoliosis Awareness Month! If you recall from part 1, scoliosis is a 3-D curvature of the spine. Some people get it in early childhood or adolescence, and others get it...
by heather | Jun 9, 2021 | back curvature, scoliosis, scoliosis awareness month, spinal issues | Blog
An Overview of Functional Scoliosis and Structural Scoliosis Scoliosis is a 3-D curvature of the spine. According to the American Association of Neurological Surgeons, 2-3% of the US population currently have some form of scoliosis. There are many different types....
