by Heather Jeffcoat, PT, DPT | Jun 9, 2021 | back curvature, scoliosis, scoliosis awareness month, spinal issues | Blog
Scoliosis and the Pelvic Floor – A Primer Part 2 of our Series on Scoliosis Awareness June is Scoliosis Awareness Month! If you recall from part 1, scoliosis is a 3-D curvature of the spine. Some people get it in early childhood or adolescence, and others get it...
by Heather Jeffcoat, PT, DPT | Jun 9, 2021 | back curvature, scoliosis, scoliosis awareness month, spinal issues | Blog
An Overview of Functional Scoliosis and Structural Scoliosis Scoliosis is a 3-D curvature of the spine. According to the American Association of Neurological Surgeons, 2-3% of the US population currently have some form of scoliosis. There are many different types....
by Heather Jeffcoat, PT, DPT | May 17, 2021 | eccentric muscle strength, lack of mobility, range of motion | Livestrong
This Livestrong article by Amanda Capritto, CPT, CF-L1 was published on May 3, 2021 and includes some of my input on the best ways to improve your ability to get down on the floor – and back up again! Here is a brief synopsis with a link to the full article...
by Heather Jeffcoat, PT, DPT | May 17, 2021 | lower back pain, lower stomach pain, stomach is churning | Livestrong
This Livestrong article by Christina Vogt was published on April 9, 2021 and discusses the many causes for lower back pain and lower stomach pain. Here is a brief synopsis with a link to the full article below. Heather Jeffcoat Causes for Lower Back Pain and Pain in...
by Heather Jeffcoat, PT, DPT | Apr 29, 2021 | massage guns, muscle pain, workout recovery | Prevention.com
When Prevention.com’s staff needed guidance on the best massage guns – handheld devices that deliver targeted pressure to particular muscle areas – I was glad to offer my advice. What follows is a brief synopsis of the article, with a link to the...
