by Heather Jeffcoat, PT, DPT | Jun 15, 2020 | birth control, painful intercourse, Psychology Today, vaginismus | Psychology Today
Michael Castleman M.A. has written an informative article for Psychology Today about women’s options for self help when it comes to painful intercourse. According to the landmark “Sex In America” survey (1994), sexual pain afflicts around 20 percent of American...
by Heather Jeffcoat, PT, DPT | May 17, 2020 | cycling, cyclist syndrome, erectile dysfunction | Blog
As an approved way to get exercise during the COVID-19 pandemic in California and other places, people are dusting off their bicycles and riding the streets for exercise. Over the years, some literature has shown a connection between bicycling, pelvic pain, and...
by Heather Jeffcoat, PT, DPT | May 15, 2020 | exercise tips, improving mobility, livestrong | Livestrong
Livestrong has once again reached out to our own Heather Jeffcoat for her expertise, this time on the best seated strength workout. In this latest article by Amada Capritto, Heather reveals some valuable tips on how to get your reps in even if your mobility is...
by Heather Jeffcoat, PT, DPT | May 10, 2020 | bladder health, erectile dysfunction, interstitial cystitis, mens health, prostate cancer, Prostatectomy | Blog
Doctors have known for decades that smoking affects lung and heart health, greatly increasing risk of both lung cancer and heart disease. In recent research, they have been finding that smoking increases risk to various urologic diseases as well. Bladder Cancer...
by Heather Jeffcoat, PT, DPT | Mar 30, 2020 | | Treatments
We are excited to announce the addition of the NormaTec PULSE Series to our treatment options! NormaTec is the ultimate recovery device. The technology can increase circulation and improve mobility for those who work out regularly, are training for a competition or...
