by Heather Jeffcoat, PT, DPT | Jul 23, 2018 | bladder pain, bladder pain syndrome, chronic pelvic pain, interstitial cystitis, nonbacterial prostatitis, painful bladder syndrome, prostatitis, yoga | Blog
Did You Know That You Can Practice Yoga Therapy to Ease Prostatitis? Yoga is a form of exercise that utilizes movement for strength and flexibility, along with breathwork and mindfulness for reduction of stress and tension. Yoga has long been used therapeutically for...
by Heather Jeffcoat, PT, DPT | Jul 19, 2018 | bladder pain, bladder pain syndrome, chronic pelvic pain, healthy sex, nonbacterial prostatitis, pelvic pain, prostatitis, sexual function, sexual function in men, urinary frequency, urinary urgency | Blog
Ways Prostatitis Related Pelvic Pain Can Be Reduced or Eliminated Part 1 of 2 of our Prostatitis Lifestyle Management Series An article published in the Journal of Prostate Cancer and Prostatic Disease outlines evidence-based recommendations to treat prostatitis...
by Heather Jeffcoat, PT, DPT | Jul 6, 2018 | interviews, painful sex, Sex With Emily, vaginismus | Heather on Sex With Emily
Heather Jeffcoat, DPT was a special guest on the popular and thought provoking podcast hosted by Dr. Emily Morse. Topics include Heather’s book “Sex Without Pain”, painful sex issues due to vaginismus, injury, pregnancy, and other issues, returning...
by Heather Jeffcoat, PT, DPT | Jul 5, 2018 | chronic pain, male chronic pain, men, nonbacterial prostatitis, pelvic pain, prostatitis | Blog
This article will review how prostatitis can cause or contribute to chronic pelvic pain and what pelvic floor therapy can do to help alleviate it. The Condition Chronic nonbacterial prostatitis is sometimes described as a “headache in the pelvis” with pain symptoms...
by Heather Jeffcoat, PT, DPT | Apr 14, 2018 | | Blog
Most people experience occassional constipation. Constipation isn’t just the inability to have a bowel movement, and includes the difficulty associated with bowel movements. Travel, inactivity, illness, and certain over the counter medications taken “as needed”...
