Schedule an Appointment
Search Our Site
Popular Topics
Meet Our Team
About Heather Jeffcoat, DPT | Los Angeles Pelvic Floor Doctor
About Laureen
About Kasia
About Debbie
About Sarina
About Rachel
About Trinity
About Iris
About Yesenia
About Sabina
About McKenzie
About Mary
About Christina
About Mary Beth
Popular Blog Posts
- Yoga Therapy to Ease Prostatitis and Chronic Pelvic Pain Staff 2018-07-23
- Pediatrics and Pelvic Health: Encoporesis, Skid Marks, Poop Accidents, and Constipation Staff 2020-09-24
- Healthy Aging Month: Enjoying Sex With a Bad Back and Hips Staff 2020-09-08
- All About: Tarlov Cyst Staff 2021-08-05
- Finding The Right Personal Lubricant For You Staff 2019-10-30
- Why You Should STOP Doing Kegels NOW Heather Jeffcoat, DPT 2014-09-29
- How Mindfulness Can Help with Erectile Dysfunction Staff 2021-02-11
- Nonbacterial Prostatitis: Chronic Pelvic Pain in Men Staff 2018-07-05
- What are Kegels? Heather Jeffcoat, DPT 2014-09-04
- Why you should be doing Kegels RIGHT NOW! Heather Jeffcoat, DPT 2014-09-08
- Pediatric Incontinence and Pelvic Floor Dysfunction Staff 2018-08-06
- Why do my testicles hurt? Staff 2019-07-02
- What’s Up Down There, Doc? Heather Jeffcoat, DPT 2015-05-10
- Pelvic Floor Therapy for Pubic Symphysis Pain Staff 2020-02-29
- Evidence-Based Recommendations for Managing Prostatitis Related Pelvic Pain: Healthy Sex and Lifestyle Habits Staff 2018-07-27
- Evidence-Based Recommendations for Managing Prostatitis Related Pelvic Pain Staff 2018-07-19
- Histamines and Chronic Pelvic Pain, Chronic Prostatitis - the Connection Staff 2021-01-29
- Official Book Release Today! Heather Jeffcoat, DPT 2014-09-23
- Chronic Constipation 101 Heather Jeffcoat, DPT 2018-04-14
- Male Pelvic Pain: What You Should Do If You Have a "Headache in Your Pelvis" Staff 2020-09-17
Bustle: Experts Say These Are The 36 Most Effective Home Fitness Products On Amazon Under $40
- Details
- Heather Jeffcoat, DPT
- 1557
Heather Jeffcoat
We only recommend products we love and that we think you will, too.
We may receive a portion of sales from products purchased from this article, which was written by our Commerce team.
Working out at home is more common than ever right now, and everyone is on the hunt for space-efficient gym equipment that doesn't cost a fortune. To help you upgrade your exercise routine, Bustle reached out to fitness experts who offered their recommendations for the most effective home fitness products on Amazon. Best of all, each of these items costs under $40, so you can break a sweat without breaking the bank.
So, what kind of products do the experts rely on? For starters, items that are easy to use and won't take up much space in your home. Take, for example, a thick and supportive yoga mat and an adjustable dumbbell set, both recommended by Andrea Rogers, founder of international brand Xtend Barre. Meanwhile, Maddy Ciccone, master SoulCycle instructor, favors a pair of best-selling Bala Bangles that can be used as weights on your wrists or ankles, depending on your goals. And those are just a few of the ways you can upgrade your at-home workout routine — below, you'll find so many more products that are challenging, effective, and affordable.
Also great? Because these products are all available on Amazon, you can check out reviews from other fitness enthusiasts who've already used them. As you'll see, these are the most effective home fitness products that have earned high ratings from shoppers and experts alike.
A Yoga Strap That Helps You Stretch And Pose
Heather Jeffcoat, physical therapist and owner of Fusion Wellness & Physical Therapy, is a fan of this yoga stretching strap — and thousands of Amazon reviewers agree, having awarded it a 4.7-star overall rating. The durable strap helps you stretch and warm up before workouts, and it provides stability during yoga poses. There are six colors to choose from, including green, black, and purple, and a storage bag is included for easy portability.
