Popsugar Archives - Fusion Wellness & Physical Therapy

POPSUGAR: The 11 Ab-Shaking Moves Pilates Instructors Want You to Do For a Strong, Toned Core

by heather | Sep 29, 2020 | Popsugar

Heather Jeffcoat Provides Pilates Instructors Prowess to PopSugar In their latest article about improving your core and achieving a flatter tummy and stronger abs through pilates, they contacted our own Heather Jeffcoat, DPT for her expert opinion: Tabletop Hold This...

POPSUGAR: Prepare Your Core For a Pilates Crunch Variation That My Lower Abs Did NOT See Coming

by heather | Sep 1, 2020 | Popsugar

Heather Jeffcoat at PopSugar: the Best Pilates Crunch Variation for Your Abs In this latest article by Maggie Ryan, PopSugar once again contacted our own Heather Jeffcoat, DPT, this time for her expert opinion on a pilates crunch variation for toning your lower abs....

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POPSUGAR: The 11 Ab-Shaking Moves Pilates Instructors Want You to Do For a Strong, Toned Core

POPSUGAR: Prepare Your Core For a Pilates Crunch Variation That My Lower Abs Did NOT See Coming

Phone: (818) 877-6910

Mailing Address: 13425 Ventura Blvd #200, Sherman Oaks, CA 91423

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