Fusion Wellness Featured by PopSugarPopsugar.com is a poplular website run by Group Nine Media that "...powers the optimism and dreams of women around the world through positive, purposeful, and playful content. We inspire happiness, strength, and confidence to be your best self" according to their about page.
In this latest article by Maggie Ryan, they once again contacted our own Heather Jeffcoat, DPT, this time for her expert opinion on pilates crunches for toning your lower abs.
"I've been doing a lot of Pilates lately, and my abs are really liking all the new moves. One core exercise I really didn't see coming? Pilates double toe taps, a simple crunch variation done on your back that lit up my lower abs."
In their latest article about improving your core and achieving a flatter tummy and stronger abs through pilates, they contacted our own Heather Jeffcoat, DPT for her expert opinion:
13425 Ventura Blvd.
Suite 302
Sherman Oaks, CA 91423
Telephone:
(818) 877-6910
| Monday | 7:30-4:30 |
| Tuesday | 7:00-6:00 |
| Wednesday | 7:30-4:30 |
| Thursday | 7:30-4:30 |
| Friday | 7:00-6:00 |
3702 Park Place
Montrose
California 91020
Telephone:
(818) 864-6732
| Monday | 6:30-6:00 |
| Tuesday | 7:30-3:30 |
| Wednesday | 6:30-12:30 |
| Thursday | 7:00-6:00 |
| Friday | 6:30-5:30 |
6221 Wilshire Boulevard
Suite #518
Los Angeles, California 90048
Telephone:
(310) 871-9554
| Monday | 1:00-5:00 |
| Tuesday | CALL |
| Wednesday | CALL |
| Thursday | 7:00-Noon |
| Friday | CALL |
689 W. Foothill Blvd., Suite C
Claremont, California 91711
Telephone:
(909) 788-0585
| Monday | CALL |
| Tuesday | 6:30-10:30am |
| Wednesday | 11:00-3:00 |
| Thursday | 12:00-6:00 |
| Friday | CALL |
Email: Click Here
phone: (818) 864-6732
fax: (818) 647-0363
phone: (818) 877-6910
phone: (310) 871-9554
phone: (909) 788-0585
© 2013 Heather Jeffcoat, all rights reserved | Site credits
Our site uses cookies to implement some of its features. We encourage you to visit our Terms of Use page for more information.
Schedule an Appointment