by heather | Sep 23, 2025 | athlete, compression therapy, home gym, olympic athlete, pregnancy | MSN.com
When Julia Sullivan reached out to me for an article at SHAPE on compression boots for recovery entitled “These Compression Therapy Boots Helped Me Recover from 300-Pound Deadlifts”, I was glad to provide some input. What follows is a brief synopsis of the...
by heather | Sep 23, 2025 | back pain, bra choices, large breasts, posture | MSN.com
MSN journalist Hannah Schneider tackled the topic of what you can do if your large chest causes back pain, and she reached out to me for my opinion as a Doctor of Physical Therapy. Here is a brief synopsis of the article, along with a link to the full article below....
by heather | Sep 23, 2025 | bladder health, nocturia, urinary frequency | Well + Good
Writing for Well + Good on waking up to pee at night, Hannah Schneider reached out to me for my input on how to keep it from disrupting your life. Here is a brief synopsis of the article, along with a link to the full article below. Heather Jeffcoat, DPT If You Are...
by heather | Sep 23, 2025 | pelvic floor contraction, pelvic floor dysfunction, posture | Well + Good
Writing for Well + Good on chronically sucking in your tummy, Hannah Schneider reached out to me for my input on how it can affect your posture and tension levels. Here is a brief synopsis of the article, along with a link to the full article below. Beware of...
by heather | Sep 23, 2025 | constipation, exercises to relieve constipation, yoga tips | Well + Good
Heather Jeffcoat on Constipation Tips From a Pelvic Floor Therapist (Because They Know A Lot About How You Poop) Hannah Schneider writing for Well + Good reached out to me for some insights into constipation tips from a pelvic floor therapist’s point of view....
