by heather | Sep 24, 2025 | product recommendations, yoga, yoga mats | Insider
When Christabel Lobo reached out to me for an article on yoga mats entitled “The 9 best yoga mats of 2021, according to yoga teachers”, I was glad to provide some input. What follows is a brief synopsis of the article, with a link to the full article...
by heather | Sep 24, 2025 | interview, newsletter, physical therapy, pilates | Shoutout LA
Each day, SHOUTOUT LA talks to a local business or creator to spark meaningful conversations with the mission of helping change the way people spend their money – with greater impact and within their local communities. In this article SHOUTOUT LA Interviews...
by heather | Sep 24, 2025 | ergonomics, posture, Working from home | Popular Science
You know we are reaching a wider audience when Popular Science comes calling! Mary Kearl reached out to me for some advice on essential items for working from anywhere, and I was more than happy to offer my thoughts. This article is more proof that I’m sought after...
by heather | Sep 23, 2025 | athlete, compression therapy, home gym, olympic athlete, pregnancy | MSN.com
When Julia Sullivan reached out to me for an article at SHAPE on compression boots for recovery entitled “These Compression Therapy Boots Helped Me Recover from 300-Pound Deadlifts”, I was glad to provide some input. What follows is a brief synopsis of the...
by heather | Sep 23, 2025 | back pain, bra choices, large breasts, posture | MSN.com
MSN journalist Hannah Schneider tackled the topic of what you can do if your large chest causes back pain, and she reached out to me for my opinion as a Doctor of Physical Therapy. Here is a brief synopsis of the article, along with a link to the full article below....
