by heather | Sep 29, 2020 | exercise tips, pilates, Popsugar.com | Popsugar
Heather Jeffcoat Provides Pilates Instructors Prowess to PopSugar In their latest article about improving your core and achieving a flatter tummy and stronger abs through pilates, they contacted our own Heather Jeffcoat, DPT for her expert opinion: Tabletop Hold This...
by heather | Sep 29, 2020 | pediatric, pediatric bowel issues, pediatric incontinence, pediatric pelvic floor, pediatric pelvic health | Blog
Frequent Urinary Tract Infections (UTIs) in children can be closely tied to bowel and bladder dysfunctions According to the International Children’s Continence Society, frequent urinary tract infections (UTI) in children can be closely tied to bowel and bladder...
by heather | Sep 17, 2020 | chronic pelvic pain, male chronic pain, male pelvic floor therapy, male pelvic pain, pelvic pain, penis pain | Blog
Did you know that chronic pelvic pain can happen to all bodies, regardless of your sex? If you have a human body, you have pelvic floor muscles and these muscles can be dysfunctional, causing pelvic pain in the low back, pelvis, groin, genitalia, and hip region....
by heather | Sep 8, 2020 | back pain, healthy sex, hip impingment, hip pain, sex and back pain, sexual health | Blog
September is Healthy Aging Month – Learn About Sex With a Bad Back and Hips We here at Fusion Wellness PT consider pain free sex an important factor of aging healthfully! Today we talk about two common orthopedic complaints when engaging in penetrative sex: achy...
by heather | Sep 1, 2020 | lower abs, pilates, Popsugar.com | Popsugar
Heather Jeffcoat at PopSugar: the Best Pilates Crunch Variation for Your Abs In this latest article by Maggie Ryan, PopSugar once again contacted our own Heather Jeffcoat, DPT, this time for her expert opinion on a pilates crunch variation for toning your lower abs....