preventionFor 70 years, the Prevention brand has been a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well-being. With a problem-solving mission and inclusive approach, we recognize that everyone’s path to wellness is unique.

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Best Massage Guns
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When Prevention.com's staff needed guidance on the best massage guns - handheld devices that deliver targeted pressure to particular muscle areas - I was glad to offer my advice. What follows is a brief synopsis of the article, with a link to the full article below.

Heather Jeffcoat

The best massage guns boost workout recovery by improving blood flow and reducing muscle tension.

The signs of a great workout are unmistakeable: You’re sweaty, you’re tired, and your muscles are on fire. But the next day? That jolt of energy is often replaced with uncomfortably achy muscles. The good news: Soreness, tightness, and just straight up pain isn’t something you have to suffer through. If your average foam roller just isn’t doing the the trick, these are the best massage guns that can help improve your recovery.

Read more: Prevention.com | 7 Best...

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