Writing for Well + Good on waking up to pee at night, Hannah Schneider reached out to me for my input on how to keep it from disrupting your life. Here is a brief synopsis of the article, along with a link to the full article below. Heather Jeffcoat, DPT If You Are...
Well + Good | Chronically Sucking In Your Tummy Can Lead To Pelvic Floor Tension
Writing for Well + Good on chronically sucking in your tummy, Hannah Schneider reached out to me for my input on how it can affect your posture and tension levels. Here is a brief synopsis of the article, along with a link to the full article below. Beware of...
Well + Good | 5 Constipation Tips From a Pelvic Floor Therapist
Heather Jeffcoat on Constipation Tips From a Pelvic Floor Therapist (Because They Know A Lot About How You Poop) Hannah Schneider writing for Well + Good reached out to me for some insights into constipation tips from a pelvic floor therapist's point of view. Here is...
Well and Good | 7 Golden Rules for a Healthier Pee, According to Urologists
Writing for Well + Good on golden rules for a healthier pee, Kells McPhillips reached out to me for my input on this ofter overllooked part of life. Here is a brief synopsis of the article, along with a link to the full article below. Heather Jeffcoat, DPT Experts...

