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Roll Recovery R1
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CNN correpsondent Ashley Mateo did a deep dive on massage guns and hit me up for my take on them, in particular the Roll Recovery R1 model. Here are some excerpts from the article with my comments, and a link to the original article which goes more in depth into the other massage gun models they covered is included below.

Heather Jeffcoat, DPT

The Roll Recovery R1 Packs a Mighty Punch in a Small Package

Massage guns have been around for a few years now, and they just keep improving in design and capabilities. The Roll Recovery R1 massage gun is a great example because of its relatively small size that still packs enough power to be quite effective for most purposes. As Ashley states in the opening paragraph:

If pummelling your muscles with a percussive device doesn’t sound relaxing, you haven’t tried the Roll Recovery R1 massage gun yet. A smaller version of these popular handheld tools, which are now ubiquitous in gyms, boutique studios, physical therapy offices and, of course, social media, it puts the ability for an on-the-go massage right in your own hands.

Read more: CNN | I’ll Never Travel...

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