From the Blog

What is Low Intensity Extracorporeal Shockwave Therapy?

Low Intensity Extracorporeal shockwave therapy

Read more … What is Low Intensity...

Issues We Treat

At Fusion Wellness & Physical Therapy, we specialize in treating these conditions that are all too often misunderstood by the medical community.

Pelvic Floor Issues

  • Endometriosis (Endo)
  • Interstitial Cystitis (IC)
  • Pelvic Floor Prolapse
  • Urinary & Fecal Incontinence
  • Bowel & Gut Issues
  • All Pelvic & Core Issues
  • All Types of Pelvic Pain

Pregnancy & Postpartum

  • Pelvic pain, Low Back Pain, Hip Pain
  • Incontinence During & After Pregnancy
  • Diastasis Recti
  • Ligament and Joint Pain
  • All Manner of Core and Pelvic Issues
  • C-section Healing & Pain Management

Orthopedic Issues

  • Neck & Shoulder Pain
  • Lower Back Pain
  • Hip Pain
  • Hip & Knee Replacements
  • Knee Pain
  • Foot & Ankle pain
  • Pre-op Prep & Post-op Care

Let the therapists at Fusion Wellness & Physical Therapy help you along the journey back to wellness and function! Make an appointment today and let’s get started.

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Diagnoses of Male Pelvic Floor Issues

Diagnoses of Male Pelvic Floor Issues:

Pelvic Pain Conditions:

  • Chronic Pelvic Pain Syndrome
  • Nonbacterial Chronic Prostatitis
  • Pudendal neuralgia
  • Penis pain
  • Testicle pain (chronic orchialgia)
  • Rectal pain
  • Coccyx pain
  • Levator ani syndrome
  • Painful erection
  • Painful ejaculation

Bladder Conditions:

  • Urinary incontinence
  • Urinary incontinence (Post-prostatectomy)
  • Chronic Prostatitis (Nonbacterial)
  • Voiding dysfunction/Urinary retention
  • Urinary urgency/frequency

Bowel Conditions:

  • Fecal or gas incontinence
  • Constipation issues
  • Difficulties with defecation
  • Incomplete defecation
  • Bowel frequency/urgency
  • Rectal prolapse
  • Painful bowel movements

Post Surgical Conditions:

  • Scar tissue pain management:
    • colon resections
    • ileostomies
    • colostomies
    • vasectomies
    • prostatectomies
  • Strengthening of the abdominal wall
  • Post abdominal surgery hernia prevention
  • Parastomal hernia prevention

Meet Our Team

About Heather Jeffcoat, DPT | Los Angeles Pelvic Floor Doctor

Heather Jeffcoat, DPT - los angeles pelvic floor doctor

Read more … About Heather Jeffcoat, DPT...

About Laureen McVicker, PT, CLT

Laureen McVicker, PT, CLT

Read more … About Laureen McVicker, PT,...

About Kasia Gondek, PT, DPT, CSCS

Read more … About Kasia Gondek, PT, DPT,...

About Sarina Karwande PT, DPT, CAFS

sarina

Read more … About Sarina Karwande PT,...

About Stephany Tritt, PT, DPT

Stephany Tritt, PT, DPT
sex with my boyfriend is always painful

A Reader Wants to Know "Why Sex With My Boyfriend is Always Painful?"

I was featured in the Independent as a resource for answers to the question "How come sex with my boyfriend is always painful?" in a recent article at the website of the Irish Independent newspaper. There is a link to the full article shown below.

Heather Jeffcoat

Author: Mary O'Conor

I am 24 years of age and ever since I became sexually active, I have experienced a lot of pain. I don't have any medical issues down below. I'm on a contraceptive that is an injection every three months. I dread sex every time, which I know isn't healthy, but the pain is unbearable. I love my boyfriend and would love for this to reduce, if not stop altogether.

Please can you provide some advice on this as it has begun to take a toll on our relationship.

Mary replies: Dyspareunia, which is what painful intercourse is called, is naturally very upsetting. Vaginismus, a condition whereby the woman is unable to allow penetration at all and unable to allow even a medical examination of the vaginal area, is almost always psychological in origin, but dyspareunia often has a physical component. In your case, however, you tell me that there are no medical issues, so I assume that you have discussed all this with your doctor who hasn't found any physical reason for your pain.

I have to stress here that you should have had a complete medical examination of your pelvic floor area, rather than just speaking about it with the doctor. Any physical abnormalities, such as an extra thick hymen or a divided vaginal septum, can only be discovered through a physical examination. These things are quite rare but have to be ruled out.

It could be that when you first started having sex you were a bit anxious or tense, and so not fully lubricated. If that was the case then it would more than likely have hurt you, and then when you tried again you would have been tense again, as your body will have remembered the pain. I have seen something as simple as that cause dyspareunia, which was ongoing for a number of years...

Finally, an American physiotherapist, Heather Jeffcoat, wrote to me some time ago about this topic and she is the author of Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve. I have not had a chance to read it myself but she is very well regarded in her field. Her website is: FusionWellnessPT.com

For more tips on why sex with my boyfriend is always painful, continue reading the full article here, and go here for more articles on painful sex.

Products We Love

LaVie Mom Warming Lactation Massage Pads
LaVie Warming Lactation Massager at Femina Physical Therapy
Good Clean Love
Good Clean Love

Backed by more than 100 years of expertise

We pride ourselves on leading the industry with the most innovative and scientifically advanced Bio-Match® product formulations for vaginal care. Our Scientific Advisory Board supports our mission to be a trusted and approved brand for the many medical communities we serve.

Experience our wonderful products for yourself:

  • Almost Naked® Organic Personal Lubricant - Our certified organic, water-based lubricant is pH-balanced while helping you enhance your love life naturally. Made with aloe vera and infused with lemon and vanilla for a light flavor, our organic formula provides long-lasting glide without irritating chemicals or sticky cleanup.
  • BioNourish™ Ultra Moisturizing Vaginal Gel with Hyaluronic Acid - Nearly one in five women ages 18 to 50 experience vaginal dryness. It's not just a symptom of menopause. Dryness, and associated discomfort or unnatural odor, has a wide variety of causes and ranges from occasional mild symptoms to chronic irritation and atrophy.
  • Restore® Moisturizing Vaginal Gel - This pH-balanced and moisturizing gel may help eliminate feminine odor and relieves vaginal dryness and discomfort. Restore® promotes the maintenance of healthy vaginal flora by mimicking the body’s natural pH levels, salt balance and lactic acid produced by proven, beneficial lactobacilli.
  • BioNude™ Ultra Sensitive Personal Lubricant - Some bodies are naturally more sensitive than others, which is why we offer BioNude™ Ultra Sensitive Personal Lubricant. This water-based personal lubricant is made with hydroxyethylcellulose, a plant-based material shown to be hypoallergenic.

Use the code FEMINA at checkout to receive 20% off the entire Good Clean Love product line!

LaVie Mom Lactation Massager
LaVie Lactation Massager at Femina Physical Therapy

About Fusion Wellness PT

Fusion Wellness & Physical Therapy are licensed physical therapists specialized in treatments for male, female, transgender and nonbinary pelvic health conditions, sexual health, chronic pain disorders, sexual dysfunction, prenatal and postpartum symptoms, bowel and bladder issues and general sports and orthopedic diagnoses. We also specialize in Pediatric pelvic health.
Certified Attain Specialist 

Sherman Oaks

13425 Ventura Blvd.
Suite 200
Sherman Oaks, CA 91423

Telephone:
(818) 877-6910

The Sherman Oaks office is adjacent to Studio City and serves the Bel Air, Brentwood, West LA, Mulholland, Beverly Hills, Encino, Calabasas and San Fernando Valley area.

Map to Fusion Wellness PT Sherman Oaks Location

Hours:

Monday 7:30-6:00
Tuesday 7:00-6:00
Wednesday 7:00-6:00
Thursday 8:00-6:00
Friday 7:00-6:00

Glendale/Montrose and Pasadena Areas

3702 Park Place
Montrose
California 91020

Telephone:
(818) 873-1403

The Montrose area of Glendale is located minutes from Pasadena, Burbank, Silver Lake, Atwater Village, Los Feliz, Echo Park, and Eagle Rock.

Map to Fusion Wellness PT Montrose Location

Hours:

Monday  7:00-6:00
Tuesday 7:00-4:00
Wednesday 7:00-6:00
Thursday 7:00-4:00
Friday CALL

Beverly Hills

9012 Burton Way
Beverly Hills, CA 90211

Telephone:
(310) 871-9554

The Beverly Hills office is convenient to Mid-Wilshire, West Hollywood, Hollywood, Beverlywood, Korea Town, Downtown LA, Culver City, Century City, Santa Monica and Malibu.

Map to Fusion Wellness PT Sherman Oaks Location

Hours:

Monday 12:00-5:00
Tuesday CALL
Wednesday CALL
Thursday 7:00-6:00
Friday CALL
Saturday CALL
Sunday CALL

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