Schedule an Appointment
Popular Topics
Popular Blog Posts
- Yoga Therapy to Ease Prostatitis and Chronic Pelvic Pain Staff 2018-07-23
- Pediatrics and Pelvic Health: Encoporesis, Skid Marks, Poop Accidents, and Constipation Staff 2020-09-24
- Healthy Aging Month: Enjoying Sex With a Bad Back and Hips Staff 2020-09-08
- All About: Tarlov Cyst Staff 2021-08-05
- Finding The Right Personal Lubricant For You Staff 2019-10-30
- How Mindfulness Can Help with Erectile Dysfunction Staff 2021-02-11
- Pediatric Incontinence and Pelvic Floor Dysfunction Staff 2018-08-06
- Nonbacterial Prostatitis: Chronic Pelvic Pain in Men Staff 2018-07-05
- Evidence-Based Recommendations for Managing Prostatitis Related Pain: Healthy Sex and Lifestyle Habits Staff 2018-07-27
- Why do my testicles hurt? Staff 2019-07-02
- Why You Should STOP Doing Kegels NOW Heather Jeffcoat, DPT 2014-09-29
- Pelvic Floor Physical Therapy for Hemorrhoids and Anal Fissures - How it Can Help Sarina Karwande PT, DPT, CAFS 2023-08-28
- Histamines and Chronic Pelvic Pain, Chronic Prostatitis - the Connection Staff 2021-01-29
- Male Pelvic Pain: What You Should Do If You Have a "Headache in Your Pelvis" Staff 2020-09-17
- Pelvic Floor Therapy for Pubic Symphysis Pain Staff 2020-02-29
- Male Dysorgasmia: When Sex Hurts Kasia Gondek, PT, DPT, CSCS 2022-03-01
- What are Kegels? Heather Jeffcoat, DPT 2014-09-04
- Evidence-Based Recommendations for Managing Prostatitis Related Pelvic Pain Staff 2018-07-19
- Why you should be doing Kegels RIGHT NOW! Heather Jeffcoat, DPT 2014-09-08
- What’s Up Down There, Doc? Heather Jeffcoat, DPT 2015-05-10
-
Sex Without Pain is Possible! Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Resources
-
Exciting Opportunites for Pelvic Floor Therapist Jobs in Los Angeles Fusion Wellness and Femina Physical Therapy are hiring! Fusion Wellness and Femina Physical Therapy is a practice seeking passionate providers that want to be at the top of their...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Uncategorised
-
This month is Bladder Health awareness month and we would like to discuss with our readers a recent and significant update to the research regarding guidelines on treating Interstitial Cystitis / Bladder Pain Syndrome (IC/BPS). This past May, the...
- Type: Article
- Author: Staff Writer
- Category: Blog
-
¡También hablo español! After receiving her Bachelor’s degree in Biology from UC Santa Cruz, Stephany earned her Master’s degree in Physical Therapy from Mount St. Mary’s University then expanded further with her Doctorate in Physical Therapy from...
- Type: Article
- Author: Webmaster
- Category: About Us
-
A 2019 literature review by Twitchell et al. shows there is ample evidence that sexual dysfunction is commonly reported in male cancer survivors regardless of age, cancer diagnosis, or treatment of cancer. In their analysis, they also found that many...
- Type: Article
- Author: Staff
- Category: Blog
-
and carbohydrates from dates. I maintain a gluten-free, dairy-free, and soy-free diet due to long-standing challenges with IBS (more on IBS here) and find that RX bars agree with my tummy! Side-note: I do not receive endorsements or sponsorship from...
- Type: Article
- Author: Kasia Gondek, PT, DPT, CSCS
- Category: Blog
-
Did you know specific food and drinks can irritate your bladder? Do you ever feel strong urinary urgency or frequency? Do you have urinary incontinence? Have you been diagnosed with a bladder control problem, overactive bladder, or interstitial...
- Type: Article
- Author: Staff
- Category: Blog
-
There is growing research for the role of pelvic floor physical therapy in treating male sexual dysfunction. Dysfunction can occur in any phase of the sexual response cycle, including: erectile dysfunction, premature ejaculation, and orgasmic...
- Type: Article
- Author: Staff Writer
- Category: Blog
-
of our clients with pelvic floor dysfunction, pelvic pain, endometriosis, and prolapse have some trouble with their bowels. IBS and other bowel-related issues can cause abdominal pain, rectal pain, and pelvic floor problems. It’s a connection that is...
- Type: Article
- Author: Staff
- Category: Blog
-
Diagnoseshttps://fusionwellnesspt.com/diagnoses
Fecal / Bowel Incontinence ; Accidental Bowel Leakage ; stool staining Painful bowel movements Irritable bowel syndrome (IBS) Constipation Pelvic floor dyssynergia Painful Intercourse: Vaginismus / Genito-Pelvic Pain and Penetration disorder Vulvodynia...
- Type: Category
-
Heather Jeffcoat on Constipation Tips From a Pelvic Floor Therapist (Because They Know A Lot About How You Poop) Hannah Schneider writing for Well + Good reached out to me for some insights into constipation tips from a pelvic floor therapist's point...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Well + Good
-
Cosmo Seeks Out the Best Sex Toys For Women with Endometriosis Cosmopolitan Magazine's online staff has recently discovered what an invaluable resource they have at their fingertips every time they reach out to Heather Jeffcoat for her knowledge of...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Cosmo
-
Testimonial by S.B.https://fusionwellnesspt.com/testimonials/testimonial-11
"As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather. Knowledgeable,...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Testimonials
-
Learn All About Childhood Bedwetting and Genetics The average age of potty training can begin between 18mos to 3yrs and this depends on many factors of readiness including: physiological readiness, cognitive readiness, verbal readiness and motor...
- Type: Article
- Author: Sarina Karwande PT, DPT, CAFS
- Category: Blog
-
Studies Have Shown that Mindfulness Can Help with Erectile Dysfunction Improve your sex life and sexual function by increasing arousal, erectile function, lowering judgement, improving relationship satisfaction, and improving self esteem. Erectile...
- Type: Article
- Author: Staff
- Category: Blog
-
to our center of gravity and creating an increased risk for falls (4). Start with elbows in 90 degrees and elbows to the ribs. Pull the thereband while bringing the hands outward, opening up like double doors until the end range of motion it met. Make...
- Type: Article
- Author: Staff Writer
- Category: Blog
-
What are Kegels?https://fusionwellnesspt.com/blog/what-are-kegels
What are Kegels? Kegels are a contraction of a group of muscles known as "pelvic floor muscles", sometimes referred to as the "PC muscle". PC is short for “pubococcygeus”, the name of just one of the many pelvic floor muscles. However, over 15 years of...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Blog
-
Book Sale Test Pagehttps://fusionwellnesspt.com/?view=article&id=73:book-test&catid=2
Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse,...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Uncategorised
-
Vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis, and more are all covered in the Book "Sex Without Pain": "Sex doesn't have to hurt! Whether your pain during...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Uncategorised
-
The IRAS Methodhttps://fusionwellnesspt.com/treatments/the-iras-method
Instruction in The IRAS Method is currently only available for individual instruction to patients. Qualified health care practitioners can be instructed in a group or individual setting, in your office or ours. The IRAS Method is a unique combination...
- Type: Article
- Author: Heather Jeffcoat, DPT
- Category: Treatments
A Curated List of Excellent Items at Amazon
