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About Heather Jeffcoat, DPT | Los Angeles Pelvic Floor Doctor

Heather Jeffcoat, DPT - los angeles pelvic floor doctor
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About Laureen

Laureen McVicker, PT, CLT
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About Kasia

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About Debbie

Debbie Dy, PT, DPT
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About Julia

Julia Connolly
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About Sarina

sarina
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About Rachel

Rachel Frey CMT
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About Trinity

About Trinity
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About Iris

Femina PT staff
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About Yesenia

Meet Yesenia at Femina Physical Therapy

About Sabina

Sabina Lewis

About McKenzie

McKenzie

About Mary

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About Christina

Christina Lindeman
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About Mary Beth

Mary Beth Kedzior, CMP
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Positional Release Therapy

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Learn How Positional Release Therapy Can Help Ease Your Pain

Positional Release Therapy is a gentle technique that works with the body’s natural desire to move away from pain and towards comfort. We bring the body to a position of comfort, add gentle compression, and connect through subtle energy. We remind the body of its innate “happy place” and invite you to come back to relaxation and ease.

Through injury, trauma, repetitive motion or posture, we can develop compensation patterns throughout the body. A muscle becomes “stuck” in its contraction, unable to relax and release thereby creating tension and pain. To invite release, we find the comfortable position that brings slack to the area under tension. The body’s proprioceptive system (how we know where we are in time and place) is awakened. Sensory receptors in and around the joints are stimulated and the contracted muscle is invited to fully complete its contraction and return to a state of ease.

What to expect in a session:

  • We find an area of tension or a point of tenderness
  • We find a position of comfort by gently exaggerating the holding pattern
  • We add gentle, pain-free compression and hold for 30 seconds to a few minutes
  • The sensory receptors are stimulated and the “stuck” muscle releases

A session is performed fully draped or can also be done fully clothed for your comfort

Always keeping “pain-free” as the guiding principle, this gentle bodywork technique restores comfort and ease to your body.

Rachel Frey pairs Positional Release Therapy with the John Barnes Myofascial Release Approach.

Sherman Oaks

13425 Ventura Blvd.
Suite 200
Sherman Oaks, CA 91423

The Sherman Oaks office is adjacent to Studio City and serves the Bel Air, Brentwood, West LA, Mulholland, Beverly Hills, Encino, Calabasas and San Fernando Valley area.

Map to Fusion Wellness PT Sherman Oaks Location

Telephone:
(818) 877-6910

Hours:

Monday 7:30-6:00
Tuesday 7:00-6:00
Wednesday 7:00-6:00
Thursday 8:00-6:00
Friday 7:00-6:00
Saturday 7:00-6:00

Glendale/Montrose and Pasadena Areas

3702 Park Place
Montrose
California 91020

The Montrose area of Glendale is located minutes from Pasadena, Burbank, Silver Lake, Atwater Village, Los Feliz, Echo Park, and Eagle Rock.

Map to Fusion Wellness PT Montrose Location

Telephone:
(818) 864-6732

Hours:

Monday  7:00-6:00
Tuesday 7:00-4:00
Wednesday 7:00-6:00
Thursday 7:00-4:00
Friday CALL

Mid-Wilshire

6221 Wilshire Boulevard
Suite #518
Los Angeles, California 90048

The MidWilshire office is convenient to West Hollywood, Hollywood, Beverly Hills, Beverlywood, Korea Town, Downtown LA, Culver City, Century City, Santa Monica and Malibu.

Map to Fusion Wellness PT Mid Wilshire Location

Telephone: 
(310) 871-9554

Hours:

Monday 1:00-5:00
Tuesday CALL
Wednesday CALL
Thursday 7:00-6:00
Friday CALL

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